Long-context large language models (LLMs) have achieved remarkable advancements, driven by techniques like Rotary Position Embedding (RoPE) (Su et al., 2023) and its extensions (Chen et al., 2023; Liu et al., 2024c; Peng et al., 2023). By adjusting RoPE parameters and incorporating training data with extended contexts, we can train performant models with considerably longer input sequences. However, existing RoPE-based methods exhibit performance limitations when applied to extended context lengths. This paper presents a comprehensive analysis of various attention mechanisms, including RoPE, No Positional Embedding (NoPE), and Query-Key Normalization (QK-Norm), identifying their strengths and shortcomings in long-context modeling. Our investigation identifies distinctive attention patterns in these methods and highlights their impact on long-context performance, providing valuable insights for architectural design. Building on these findings, we propose a novel architecture featuring a hybrid attention mechanism that integrates global and local attention spans. This design not only surpasses conventional RoPE-based transformer models with full attention in both long and short context tasks but also delivers substantial efficiency gains during training and inference.